Heart Health

World Heart Day

Prime Global 29 September, 2017

Today is World Heart Day and we want you to be brilliant, so it is time to make small changes to your lifestyle to create a big impact on your heart health. The future of your health can be changed simply through diet and exercise. It is time to be determined to drops those extra pounds ad feel great. #WorldHeartDay #smallchanges #bigimpact

Dance yourself happy!

Lisa Bratt 4 September, 2017

A brilliant way to increase your step count is by gliding your way around the dance floor. This fun activity not only raises your heartbeat and improves your mood but it may also help your brain health. Read more about it here…

#stepup #movemore #dancingfeet